What Foods Should I Avoid While I Am Breastfeeding?

Posted on July 17th, 2008 by Di
Filed under What Foods Should I Avoid While I Am Breastfeeding? | No Comments

Obviously while you are breastfeeding you want to try to eat the healthiest food you can. Make sure your food is very fresh and if at all possible eat organically. Avoid Tran fats and try to eat a really good balanced diet. The better nutrition you get the more nutrition your baby gets.

There are [...]

Will I lose Weight While Breastfeeding?

Posted on July 17th, 2008 by Di
Filed under Will I lose Weight While Breastfeeding? | 1 Comment

This is one of those tricky questions that’s not easy to answer as every woman is different and each body react differently.

However, some women find that breastfeeding is most helpful with losing those extra baby pounds that are left on the body after childbirth. They think that it makes the body just shrink back [...]